Mark and Jackie have been listening to stories from clients, family, members, doctors, nurses and friends. who have been directly effected by Covid-19. We want to you to know that we are here to talk, listen and support you through this unprecedented time. We have been streaming workouts and workshops for free to come together as a community and remember that we are resilient and ready to move forward one day at a time. Let’s all stay strong, build lasting health and a powerful immune system. We may be still social distancing but we can also be social listening and moving together as one!