SAFE TRAINING STRATEGY – LEVEL ONE

$11.99

STS developed a progressive, safe and intelligent way to get you fit and healthy. Whether you’ve never worked out before or you’re looking for a new way to challenge your mind and body this program will address all of your needs. Mark and Jackie will inspire you, motivate you and partner with you. Join us today for our unique STS Strength-training, breath work and proper recovery system so we can help you keep your body strong, injury free and ready for your next adventure.

 

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Fit For Life Level One: Requires your willingness to train, and a comfy mat for the floor