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Group Training Packages

On-Demand Video Training



Buy and Download Now

Buy or Rent at Vimeo.com


Buy and Download Now

Buy or Rent at Vimeo.com


Buy and Download Now

Buy or Rent at Vimeo.com

 

Why They Love STS: Words from Our Clients

 

 

I find the STS Program very motivational. There are many times when I don’t feel like going to a workout, and I don’t always go in with a very good attitude, but Mark and Jackie really work on that. – Marilyn

 

 

My approach to working out is that it’s a challenge. The STS Program will really challenge you to reach your goals. The thing that Mark and Jackie do that motivates me is you really feel like they’re in it with you and that they’re pushing you exactly as you need to be pushed. I really want to come to a workout and work hard and they provide that everytime. Jackie and Mark will get you where you want to be. – Bill

 

 

The STS program noticeably changed my entire body in six weeks. The first few weeks were a challenge, but it’s amazing how quickly I could complete the entire series of exercises. The slow restorative close of the session after the rigorous workout was the perfect way to start my day. – Jan

 

 

Merchandise (Coming Soon!)

Check out our apparel and accessories so you can represent Safe Training Strategy during your workout!